Why do some women have small breasts?The reason for this phenomenon may be the wrong operation of the endocrine system, causing delays in sexual development in teenage girls.Most female representatives have difficulty related to small breast size.Therefore, they are worried about how to increase their chest glands at home.This is possible, but you should be patient, because this process is long and requires a special approach.
Which method helps to increase the statue of the Body?
You can achieve the development of the breast with the help of adjustments such as:
- Hormone therapy;
- Power training;
- reasonable menu;
- A complexity of massage actions.
Methods listed to increase breast glands can be done at the same time, alternating them or used in a complex.
The chest will also increase through the birth of the baby and feed the baby breast milk.In this case, the growth of the body statue depends on the hormonal restructuring of the female body during pregnancy.
Increased contribution:
- hormone estrogen;
- ProLactin;
- Testosterone.
Prolactin hormone, affecting the stimulation of the chest glands during pregnancy, increases many times.It is also possible to achieve its increase in the body by choosing a hormonal drug, excluding pregnancy.
How can you increase small breasts?The production of estrogen, is the female lead hormone, which occurs in the adrenal and ovarian glands.Due to the function of this hormone body, the breast growth can be achieved.If the estrogen function is weakened, the woman has less male and breast form.To avoid this factor, it is necessary to monitor the important hormone level in the body of women.
If you need to raise your chest, you should give up a large amount of sugar, as it helps increase the male hormone of testosterone in the body to suspend the development of the glands.A woman can increase her breasts at home if the hormone level is normal.With the competent choice of hormone therapy related to the increase in hormones in the body, this process will be more effective.With the help of the stimulation of the body with hormones, the breast grows rapidly, without complications in the work of the endocrine system.Before starting a course to enhance the sale of bodies, it is necessary to conduct tests to determine the degree of all female hormones, so as not to violate the general hormone in the body.
Cosmetics
Breast elasticity can be achieved with special cosmetics: cream, gel or oil.As a rule, they are based on herbs that are rich in minerals needed to support the shape of the chest and its elasticity, making the statue larger.Such drugs are quite effective, they are completely safe because they contain exclusive natural ingredients.However, the cost of such cosmetics is high, so not every girl can be able to adjust such a seller.And then, the question raises whether there are alternative options to enlarge the chest of the house.
The features of strength to increase the body statue
Foods also affect the acceleration of the growth of the female body.If you balance food, choose mineral -rich products and vitamins that contribute to hormone production, you can achieve an effective breast development at home.
The menu of a woman decided to enlarge her chest at home so it contained products such as:
- cabbage;
- Kagor;
- kefir;
- Honey;
- Green Apple;
- walnut;
- fish;
- cummin;
- Licorice root;
- dairy products;
- Soy.
Cabbage has a positive impact if the use starts from an early age, when sexual growth begins.To achieve efficiency, using it should be frequent.
If a woman is accustomed to drinking alcohol during dinner, it is advisable to give a red wine glass: it most effectively affects the tissue of the mammary gland.Baking and sugar can be replaced with walnuts will not only increase the chest but also support the image in perfect condition.The use of fish and dairy products will also lead to remarkable breast development.
A positive impact on the growth and elasticity of the bust statue given by cereal crops.It is better to use them in the form of cereals containing valuable fatty acids.
Food is the easiest way to achieve an increase in the bust.However, it requires continuous compliance.The first results can be seen after a few months.
Exercise and massage
To tighten the muscles of the chest, thereby increasing its size, you will need to perform some physical exercises to train chest muscles.This process is long and difficult, but the results will be satisfied and will remain for a long time.
To enhance soft tissues, it is recommended to perform massage by using apricot oil, dill, peach.Breast massage is done, moving from top to bottom, creating skin movements, affecting muscle cavities.In addition, with the help of vibrating movements, massage actions should be performed on the entire surface of the bust.
In order for the chest muscles to become elastic, exercise should be performed by using a weight of 0.5 kg.For exercises, a lying position is needed: lifting your hand up, bringing them back to the original position.Without dumbbells, the exercises are done by folding each other's palms, efforts, then the position is weakened.Such exercises must be done at least 10 times.To overcome the results, visit the shower after exercise, alternating cold water and hot water.After bathing, an iodine mesh should be applied to the skin of the chest - this helps increase blood circulation in the necessary areas.
Important!Breast augmentation procedures can be started after advising a breast doctor, as hidden diseases may be in the body that prohibits any procedures to improve the breast.
Folk methods
In order not to use emergency measures, you can use traditional traditional medicine methods.Breast growth without harming female health is facilitated by herbs: ghost trees, Linden flowers and worm wood.The collection was crushed, poured 200 g of broth, and then insisted on half an hour.Use a glass a day for a month.
A great stimulating tool to grow and put hormones into normal is flaxseed and its seeds.A tablespoon is covered in yogurt or kefir.The mixture should be used 2 times a day.After 2 months, you may notice the pleasant changes about the size of the bust.
Using the leaves of the ghost tree can, you can improve your health and also trigger the development of the breast.To use this tool, you need a mixture of Nettles, which must be filled in a bottle with dark glass.Pour crushed leaves with alcohol or vodka.Set for a week to infuse.When alcohol is evaporated, it is poured.After 2 weeks, the drug is consumed before meals on a tablespoon.
Applications or masks to increase body statues
You can increase the mammary glands at home if you use the following:
- A mask of crushed apples and cabbage.Crush all ingredients, add half a teaspoon of honey.Applicable to chest, cover with polyetylene, hold for half an hour.
- Cruel potatoes.Mark the potatoes are welded in uniforms with a fork or mashed potato with a blender.Add 50 ml of milk, honey and oil (take everything in equal stocks).The resulting mixture must be applied to the skin of the chest, withstand 30 minutes, rinse with warm water.After the procedure, breast lubrication with a nutritious cream.
- Cocoa oil.Fragrant mixture contributes to stretching and rejuvenating the skin, because it contains many useful vitamins.To develop the breast at home, you need to rub it on the skin of the body statue and around it.
- Blue clay.This ingredient contains a sufficient amount of nutrients of natural origin.Clay mask smooth skin, creating elasticity for fabrics.To achieve the effect of lifting, you will need a blue clay bag.To use it, you need to combine the necessary ratios with a smaller amount of water to create cruelty.
- You can achieve the development of beer mammary glands.The content of the US IT flower contributes to Prolactin production, affecting its mammary glands and tissue.It should be noted that this method increases body weight.Therefore, girls who want to gain weight can use it.
- How to speed up the growth of your bust?Activating the development of the breast can cause regular tea use with milk and supplements strawberries.
Fit therapy is done after medical examination.In some herbs, the level of enzymes exceeds the standard, which can adversely affect the general state of the body.Using independent breast augmentation methods, do not wait for the effect quickly.Breast expansion is a physiological process of rebuilding many functions of the system and organs in the body.Need to do some daily exercises, observe the diet and believe in the results!